Articles by https://www.facebook.com/EatingWell/
A recall was just announced on a popular brand of canned tuna, according to the U.S. Food and Drug Administration (FDA). This is due to a potential botulism risk.
The tuna affected are two Genova Ye�...
Youve probably heard your doctor mention cholesterol at your last checkup, but what does it really mean for your health? Cholesterol is a waxy substance in your blood that, when elevated, can increas�...
More than 70% of adults in the United States are classified as having overweight or obesity. With the growing availability of GLP-1 medications for weight loss, many people are turning to these presc�...
Coffee sure has made the rounds regarding its health status. Many years ago, it was thought to be a noxious habit. More recently, however, evidence is mounting toward its beneficial effects on health�...
For many people, eating healthier starts with cutting foods out. When weight loss or heart health is the goal, that can quickly turn into a longand often overwhelminglist of foods to avoid, including�...
Most of us want to maintain our energy, mental sharpness and physical strength as we age. While genetics play a role in how we feel in our golden years, the food we put on our plates every day can im�...
When youre on the hunt for a snack, trail mix might seem like an obvious nutrition winand in many ways, it is. Its rich in protein, fiber and healthy fats. But trail mix can also be high in calories �...
Breakfast can be an easy way to start the day with nutrients your body needs to feel and function well. A balanced morning meal helps provide fiber, protein and key vitamins and minerals that support�...
If youre exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention. Praised for their ability to stamp out inflammation, these golden capsules have�...
If youre taking a GLP-1 medication, you may notice youre getting full faster, eating less or even forgetting to eat altogether. While this appetite shift can support weight loss, it also makes choosi�...
