Articles by https://www.facebook.com/EatingWell/
Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, occurs when blood flow pushes against vessels too forcefully. Picture blood pr�...
When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score the most real estate on the shelf. However, if that multi doesnt come with a dose of vitamin D, your doctor m�...
My husband cant start the day without his morning coffee. Hes not the kind of guy who can wait to get to the office before having some coffee. On workdays, he wakes up as much as two hours early to m�...
Every year, nearly 800,000 Americans have a strokeits one of the leading causes of death and disability in the U.S. The good news is that some strokes can be prevented through lifestyle habits. For e�...
After a long week, Friday seems like the perfect time to order takeout and cozy up in front of the television to watch your favorite show. While dining out or ordering takeout are convenient ways to �...
Whether you call it poop, No. 2 or a bowel movement, its about time we got more comfortable talking about it. As the kids book taught us: Everyone Poops.
Our stool can share secrets about everythin...
The long-running debate over margarine or butter or other fats has been around for years, and rightfully so. Experts generally agree that trans fats, often found in older forms of margarine, should b�...
According to the Centers for Disease Control and Prevention, nearly half of adults have high blood pressure (thats over 119.9 million people). While there are many conditions that can influence someo�...
Your gut is home to approximately 70% of your immune system. It also plays an integral role in mood, weight management, brain function and (of course) digestion. When it comes to supporting your gut,�...
For many people, starting a new supplement often comes with the hope of general wellness and improved health. But figuring out if that pill, powder, liquid or gummy is making an observable impact can�...
