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6 Balance Exercises to Boost Strength and Stability After 50, According to Fitness Experts - EatingWell

Health January 26, 2026

You may recall a time when standing on one foot, walking along a curb or jumping around felt effortless. But as we age, our body changes, and so does our balance. Balance loss is common with age due οΏ½...

5 Anti-Inflammatory Foods Men Over 50 Should Be Eating, According to Dietitians - EatingWell

Health January 25, 2026

For men over 50, concerns like achy joints, heart health and maintaining muscle often start to feel more front-of-mind. And while inflammation isnt always harmfulshort-term inflammation plays an impoοΏ½...

17 Heart-Healthy, High-Protein Breakfast Recipes - EatingWell

Health January 25, 2026

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Clarie Spollen These peanut butterbanana oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you fuοΏ½...

Dietitians Reveal the Underrated Nutrient You Should Be Eating to Fight Inflammation - EatingWell

Health January 25, 2026

Inflammation is like a double-edged sword. On the one hand, it is a normal immune response that helps your body recover from injury, infection, intense exercise or even ongoing stress. However, problοΏ½...

17 Heart-Healthy Breakfasts That are Low in Calories - EatingWell

Health January 24, 2026

People Inc Food Studios Bright, creamy and packed with staying power, this protein shake blends juicy mandarin, tropical mango and tangy strained (Greek-style) yogurt into a sunshine-hued drink. WitοΏ½...

Canned Tuna Is Being Recalled Right Now Due to Botulism Risk - EatingWell

Business January 21, 2026

A recall was just announced on a popular brand of canned tuna, according to the U.S. Food and Drug Administration (FDA). This is due to a potential botulism risk. The tuna affected are two Genova YeοΏ½...

We Asked Dietitians the #1 Cooking Tip to Help Lower Your Cholesterol - EatingWell

Health January 21, 2026

Youve probably heard your doctor mention cholesterol at your last checkup, but what does it really mean for your health? Cholesterol is a waxy substance in your blood that, when elevated, can increasοΏ½...

8 Foods to Eat More Of If You're Taking Ozempic, According to Dietitians - EatingWell

Health January 21, 2026

More than 70% of adults in the United States are classified as having overweight or obesity. With the growing availability of GLP-1 medications for weight loss, many people are turning to these prescοΏ½...

Drink Up, Coffee Loversβ€”A Study Suggests Coffee Could Add Years to Your Life - EatingWell

Health January 20, 2026

Coffee sure has made the rounds regarding its health status. Many years ago, it was thought to be a noxious habit. More recently, however, evidence is mounting toward its beneficial effects on healthοΏ½...

Dietitians Wish You’d Stop Limiting These 4 Foods - EatingWell

Health January 20, 2026

For many people, eating healthier starts with cutting foods out. When weight loss or heart health is the goal, that can quickly turn into a longand often overwhelminglist of foods to avoid, includingοΏ½...