Articles by Kim Schewitz
Dr. Ezekiel Emanuel wants you to stop obsessing over your health data and enjoy a treat from time to time. I experienced this firsthand when I met him for ice cream on a sunny Thursday afternoon in J�...
Emily Leeming makes eating enough fiber a priority.
As a dietitian, microbiome researcher, and author of "Fiber Power," she knows just how important the hearty stuff is for our health. It's associat�...
Josh Vintner-Jackson first felt some discomfort in his lower left hip in March 2020.
At the time, Vintner-Jackson, who is from the UK, was 29 and worked at a startup in Austin. He balanced his time �...
Eating enough protein to build and maintain muscle can feel daunting, especially if you're busy and don't enjoy cooking.
Fortunately, Rob Hobson, a nutritionist who works out five times a week, has �...
Since GLP-1s for weight loss hit the scene a few years ago, Rob Hobson, a nutritionist, has been thinking about a conundrum they pose.
"The problem is you take these drugs, and they reduce your appe�...
Professor Sarah Berry, a nutrition scientist who specializes in heart health, takes a balanced approach to her diet by focusing on the basics, like eating plenty of whole foods and avoiding refined s�...
Before Mohammad Samad was diagnosed with stage 3 colon cancer at age 37, he felt in the best shape of his life.
"I was eating all my greens, making those healthy smoothies in the morning. I was cycl�...
A nutrition researcher and dietitian who studies how simple habits can protect our hearts shared three simple food swaps.
Cardiovascular disease is the No. 1 cause of death in the US, but research h�...
I try to eat 30 different types of plant foods a week for a healthy gut microbiome.
It might sound like a lot, but I manage it as a recovering picky eater who doesn't meal prep (I'd rather spend my �...
When Rob Hobson, a registered nutritionist based in the UK, found out his cholesterol levels were "really high" in June, he decided to manage them through diet, focusing particularly on increasing hi�...
