Working Out While Losing Weight Keeps Muscles 'Young', Study Finds - ScienceAlert

Working Out While Losing Weight Keeps Muscles 'Young', Study Finds - ScienceAlert
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When we lose weight, we don't just lose body fat we lose muscle, too. This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a cruci… [+6539 chars]

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