We Asked Dietitians Which Fruit and Vegetable Skins Are the Most Nutritious - Verywell Health

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Apple peels are high in fiber, vitamin C, and potassium.
Eating potato skins may help your body to produce collagen.
Citrus peels arent usually eaten, but their zest can be us… [+5240 chars]

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We Asked Dietitians Which Fruit and Vegetable Skins Are the Most Nutritious - Verywell Health

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