Alex Hutchinson

Articles by Alex Hutchinson

Why Hard Workouts Might Be the Key to Aging Better - Outside Magazine

Health September 3, 2026

Published September 1, 2026 10:37AM Lets say youre an adult in your 70s, running or biking or swimming two or three times a week. How hard should you push? Thats the question posed in a new study iοΏ½...

The Surprising Reason Runners Get Lightheaded When They Stand Up - Outside Magazine

Health December 16, 2025

Published December 15, 2025 09:13AM Whoa, headrush! Over the years, Ive gotten very familiar with that sensation: a sudden lightheadedness if I get up suddenly after, say, chilling on the sofa. Its οΏ½...

New Research Says Endurance Athletes Need Protein, Tooβ€”And a Lot of It - Outside Magazine

Health May 27, 2025

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}'> Youd have a hard time finding any serioοΏ½...