Adrija Dey

Articles by Adrija Dey

ENT surgeon shares 8 signs pollution is affecting your throat and chest: Scratchy throat to chest tightness | Health - Hindustan Times

Health November 30, 2025

Pollution levels spike during the winter season, and while you may think it only affects the lungs, your throat and other parts of your body also show irritation. The air contains pollutants, smoke, οΏ½...

Nephrologist shares 4 common breakfast mistakes that may hurt kidney health | Health - Hindustan Times

Health November 28, 2025

A healthy breakfast is essential to keep your energy levels up throughout the day. It also supports vital functions like maintaining blood sugar levels and reducing stress on the kidneys. To understaοΏ½...

Longevity expert suggests 5 tips to age well: Eat lean proteins, spend time with loved ones and more | Health - Hindustan Times

Health November 25, 2025

Talks of longevity keep popping every now and then, especially when a centenarian makes headlines and everyone's looking for scoops on their long life's secrets. The curiosity to add years to life isοΏ½...

Ophthalmologist suggests 5 habits to protect children's eyesight: Eat carrots, play outdoor games and more | Health - Hindustan Times

Health November 25, 2025

Children's eyesight is under threat due to the pervasive and exponential rise of screen usage in today's lifestyle. While it may seem convenient to calm a child's tantrums by handing them a device anοΏ½...