Articles by Adrija Dey
The gut-brain link is a two-way connection in which the gut and the brain influence each other. It shows that the gut is responsible for much more than just digestion. This highlights the need for a οΏ½...
Do you eat breakfast cereals or other high-carb breakfasts? It may seem like a staple and convenient option, just pour in milk and cereals and eat. But this handy option may not be healthy for your bοΏ½...
Heart attacks are one of the major causes of death globally, and clogged arteries are the underlying reasons behind most of them. As per the World Health Organization, an estimated 17.9 million cardiοΏ½...
The winter season brings several health-related changes due to shifts in temperature and weather, ranging from dry skin to seasonal infections. Cold weather can also affect joint health, making it esοΏ½...
Do you like to go on early morning walks during winter? It seems like the perfect time to clock in your daily steps before you go about your day. And the winter mornings are also quaint. However, it οΏ½...
Weight gain is usually associated with a sedentary lifestyle, frequent consumption of junk food, or insufficient physical activity. However, when the numbers on the scale continue to rise despite minοΏ½...
Weight gain is usually associated with a sedentary lifestyle, frequent consumption of junk food, or insufficient physical activity. However, when the numbers on the scale continue to rise despite minοΏ½...
With half of the last month of 2025 already gone and 2026 just a fortnight away, it's the perfect time to reconsider your lifestyle habits so you can modify them and begin the year with a positive noοΏ½...
Heart rhythms and pace give critical insights into cardiovascular health. The rhythms of your heartbeat can reveal a lot, even warn you about your conditions. Just like how irregular heartbeats indicοΏ½...
Pollution levels spike during the winter season, and while you may think it only affects the lungs, your throat and other parts of your body also show irritation. The air contains pollutants, smoke, οΏ½...
