Articles by Aadya Jha
Turning 50 often changes the way people look at life. Children may have grown up, careers may be more stable, and many finally find time for themselves. Yet, while life may seem to slow down, the bodοΏ½...
The brain makes up only about 2% of body weight, yet it uses nearly 20% of the body's oxygen and energy. That is why healthy blood vessels are so important.
High blood pressure, diabetes, obesity, aοΏ½...
"It's not enough to be busy; so are the ants. The question is: What are we busy about?" Benjamin Franklin's famous words are a reminder that being constantly occupied doesn't always mean taking care οΏ½...
Every year, countless people promise themselves a healthier life. They buy expensive gym memberships, order trendy supplements, or jump into strict diets that feel impossible to follow after a few weοΏ½...
A UTI often starts with symptoms that may seem minor but deserve attention.
Dr Chhabra said, "Some of the symptoms associated with UTIs include painful urination, increased urge to pass urine, cloudοΏ½...
This is perhaps the most important question.
The answer is: only partly.
According to Dr Ashok, "The danger of prolonged sitting is not about fitness levels or body weight alone. It is about what hοΏ½...
"Awareness is the first step in prevention and early action." The quote may sound simple, but when it comes to pancreatic cancer, it carries enormous weight.
Pancreatic cancer is one of the most chaοΏ½...
One of the earliest clues can be unexplained weight loss.
Dr Pradeep said, "The classic symptom is unexplained weight loss or sudden loss of weight. People may also eat significantly less or feel fuοΏ½...
There is a reason why doctors and nutritionists are talking about gut health more than ever before. The human gut is home to trillions of microorganisms that together form the gut microbiome. These tοΏ½...
