:max_bytes(150000):strip_icc()/Health-GettyImages-1472379991-e6ffc6251c554c13a1b4374cbeccd6ba.jpg "Are Dried and Frozen Fruits as Healthy as Fresh Fruits? A Nutritionist Weighs In - Health.com")
All fruitwhether fresh, frozen, or driedcan help you meet your daily fruit needs. Fresh and frozen fruit are nutritionally similar, while dried fruit is more concentrated in calories, natural sugar, … [+3068 chars]
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