:max_bytes(150000):strip_icc()/This-Breakfast-Staple-Could-Help-Lower-Your-Cholesterol-New-Study-Suggests-f6bbc11baf094c3cb40a811a5b397275.jpg "This Breakfast Staple Could Help Lower Your Cholesterol, New Study Suggests - EatingWell")
Whole grains have long held a spot on the list of foods linked to better heart health. Among them, oats and barley stand out. Both are a source of beta-glucan, a soluble fiber that has drawn steady a… [+5060 chars]
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