:max_bytes(150000):strip_icc()/Health-GettyImages-BestTimeToEatAnApple-1d25e922439942348abe280fc63b53f0.jpg "The Best Time to Eat an Apple for Blood Sugar and Energy - Health: Trusted and Empathetic Health and Wellness Information")
Apples contain fiber, antioxidants, and have a low glycemic index. But do their benefits for blood sugar and energy increase depending on when you eat them? We asked registered dietitians to weigh in… [+3785 chars]
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