Scientists Studied Half A Million People And Found A Sleep Sweet Spot For Healthy Aging - ZME Science

Scientists Studied Half A Million People And Found A Sleep Sweet Spot For Healthy Aging - ZME Science
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Credit: ZME Science. Sleep is not just rest for the brain. It is maintenance for the whole body. A new and interesting study of about half a million adults found that people who slept around six … [+5457 chars]

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