“I look better in my 50s than I did in my 30s”—a trainer shares the weekly workout routine that helped her build strength after four surgeries in five years - Fit&Well

“I look better in my 50s than I did in my 30s”—a trainer shares the weekly workout routine that helped her build strength after four surgeries in five years - Fit&Well
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Jill Brown is a 59-year-old board-certified health and wellness coach, personal trainer, Pilates instructor and Equinox instructor based in Beverly Hills. Over the past five years, she’s had a hip r… [+2763 chars]

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