TOI Lifestyle Desk's Articles

5 vitamin deficiencies that are linked to poor hair growth and food sources that can help - Times of India

Health December 31, 2025

Vitamin B9 supports cell growth and repair. According to Healthline, "research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with �...

Cut cholesterol by a third without statins pills: 4 natural ways to boost heart health - Times of India

Health December 29, 2025

Slowdown Saturday: With 8–9 million dementia patients in India, these 5 brain workouts matter - Times of India

Health December 28, 2025

Yes, reading is good for your brain, but only if youre actually engaging with it. Passive reading (scrolling through headlines) doesnt do much. Active reading, where you think, imagine, and question,�...

Magnesium and dementia risk: What happens to your brain when you take magnesium daily - The Times of India

Health December 26, 2025

Magnesium and dementia risk: What happens to your brain when you take magnesium daily - Times of India

Health December 24, 2025

Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack ris - The Times of India

Health December 23, 2025

Top 8 dry fruits to boost immunity during the cold winter months - Times of India

Health December 20, 2025

While commonly placed with seeds rather than traditional dry fruits makhana has become an important component of winter diets. Makhana supports metabolism and immune function through the anti-oxidant�...

The truth behind “36 hours of fat burning” and sprinting - Times of India

Health December 16, 2025

How much alcohol is really too much? The surprising truth about alcohol and your health - Times of India

Health December 15, 2025

Woman shares one simple diet change that naturally lowered her cholesterol by 15% - The Times of India

Health December 15, 2025

TOI Lifestyle Desk

Articles by TOI Lifestyle Desk

5 vitamin deficiencies that are linked to poor hair growth and food sources that can help - Times of India

Cut cholesterol by a third without statins pills: 4 natural ways to boost heart health - Times of India

Slowdown Saturday: With 8–9 million dementia patients in India, these 5 brain workouts matter - Times of India

Magnesium and dementia risk: What happens to your brain when you take magnesium daily - The Times of India

Magnesium and dementia risk: What happens to your brain when you take magnesium daily - Times of India

Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack ris - The Times of India

Top 8 dry fruits to boost immunity during the cold winter months - Times of India

The truth behind “36 hours of fat burning” and sprinting - Times of India

How much alcohol is really too much? The surprising truth about alcohol and your health - Times of India

Woman shares one simple diet change that naturally lowered her cholesterol by 15% - The Times of India

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