Articles by Sarah Jacoby
When Sarah Berans symptoms first appeared, she thought it was probably IBS or fatigue from being a young, busy mom.
Beran, who was 34 at the time, didnt immediately run to her doctor. And when she οΏ½...
Just because you can get a drug over the counter doesnt mean its entirely without risk. Even common medications like ibuprofen can cause serious serious side effects, as Al Roker found out the hard wοΏ½...
Plant proteins provide filling protein, of course. But theyre also packed with nutrients, like healthy fats and antioxidants, which support brain health.
In fact, many of the best foods for brain heοΏ½...
Al Roker may be an experienced walker, but hes always up for trying something new. This weekend, the TODAY weatherman gave the Japanese walking workout trend a try and found that it helped him get moοΏ½...
If you want to get your digestive system moving, sometimes all you need to do is get moving yourself.
Along with its well-known benefits for your heart, lungs and muscles, regular physical activityοΏ½...
Protein is an essential nutrient throughout life. But where you choose to get your protein matters, too.
Some protein sources, particularly red and processed meats, arent as good for you as other oοΏ½...
Trying to find food thats delicious and good for you can be a challenge, especially if youre not sure what to look for on a nutrition label.
But that nutrition label is a powerful tool. Even with sοΏ½...
Years before Elena Castellanos, 57, learned about her own risk for Alzheimers, she had first-hand experience with the disease.
Her father was diagnosed with Alzheimers at the age of 68, Castellanos,οΏ½...
If you have any chronic skin issue, its easy to become focused on how it looks. But whether youre dealing with acne, rosacea or eczema, these conditions often arent just about your skin.
And it can οΏ½...
Plant-based proteins dont just provide the muscle-building macronutrient, theyre also packed with other nutrients to support your health including heart health.
Fiber is the most important nutrient οΏ½...
