Articles by Lindsey Bever
Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.
January 13, 2026 at 6:00 a.m. ESTToday at 6οΏ½...
Eating a balanced diet and exercising do more for you than a fast or a cleanse, experts say.
January 6, 2026 at 6:00 a.m. ESTYesterday at 6:00 a.m. EST
If youre confused about alcohol, thats understandable. Heres what you need to know about red wine versus white wine in terms of health benefits.
December 30, 2025 at 6:00 a.m. EST16 minutes ago
Its no cure or even a way to prevent colds but if taken correctly, zinc might help stop symptoms a bit earlier.
December 9, 2025 at 6:00 a.m. EST1 minute ago
For some people with certain health conditions, a large meal can strain the heart.
November 25, 2025 at 6:00 a.m. ESTJust now
During breast cancer treatment, Sharity Keith started experiencing hot flashes and night sweats.
She had been placed on medications that caused her to start experiencing menopausesymptoms. But becauοΏ½...
Is it true that double-dipping can spread germs?
Like George Costanza on Seinfield, many of us have done it dip a chip into a communal bowl of salsa or stick a veggie into the hummus, bite it and thοΏ½...
