Joanna Fong-Isariyawongse

Articles by Joanna Fong-Isariyawongse

Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health - The Conversation

Health January 24, 2026

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increasοΏ½...