Ishika Narang

Articles by Ishika Narang

Is orange juice healthy? Dietitian explains what really happens if you drink this daily dose of vitamin C every day | Health - Hindustan Times

Health January 20, 2026

A glass of orange juice can feel like the perfect way to start your day with a refreshing burst of flavour. However, the effects of daily use depend heavily on your portion sizes, the quality of the οΏ½...

Magnesium deficiency: 5 silent signs like eye-twitching that you should never ignore | Health - Hindustan Times

Health December 23, 2025

Magnesium deficiency, medically known as hypomagnesemia, often develops quietly and goes unnoticed. One of its earliest and most common signs is eye twitching, a symptom that many people ignore or atοΏ½...