Eef Hogervorst

Articles by Eef Hogervorst

Your body clock matters for brain health in later life – and could even be linked to dementia risk - The Conversation

Health January 14, 2026

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync.οΏ½...