Articles by Debapriya Bhattacharya
As an increasing number of people are settling into a sedentary lifestyle, problems with the back and the spine are becoming more common. Many blame the long work hours in front of a computer as the οΏ½...
The brain is arguably the most important organ of the body, and needs proper sustenance to function properly. That includes not just glucose, but also other macro and micronutrients.
Also Read | ExpοΏ½...
Yawning is an involuntary reflex action that is widely considered to be a sign of fatigue, boredom, or stress. However, a study published in the Respiratory Physiology & Neurobiology, titled BiomοΏ½...
Quality sleep is one of the prerequisites for good health. According to Dr Sudhir Kumar, MD, DM, a neurologist at Apollo Hospitals in Hyderabad, the quality of sleep is a marker for possible brain heοΏ½...
Many among us have noticed small, soft growths on our skin, which are often mistaken for moles or birthmarks. However, they are very different from them and are known as skin tags, stated Dr PrashantοΏ½...
Cutting carbohydrates is one of the popular ways to create a calorie deficit while trying to lose weight. However, according to Dan Go, a fitness coach with over 20 years of experience, we do not havοΏ½...
Chronic clearing of the throat is an uncomfortable experience at the very least, and a clear sign of an underlying medical condition. Some people have linked it to oesophageal cancer, making it a cauοΏ½...
Eggs are not only one of the most popular sources of protein, but also one of the most versatile when it comes to methods of cooking and consumption. It can fit into any meal, and its compact size anοΏ½...
High blood pressure is a common chronic disorder that occurs when the force with which blood pushes against the walls of the arteries is too high. This makes it more difficult for the heart to pump bοΏ½...
Leg cramps are a fairly common experience among us all. Also known as a charley horse, it is a sudden, involuntary, intense muscle spasm that is usually felt in the calf, foot or thigh.
Leg cramps aοΏ½...
