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Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or baseline creatine is low, i.e., if youre sleep-deprived, stressed out, orοΏ½...
Creatines main sales pitch is already strong. The single-ingredient supplementamong the most thoroughly researched in the nutrition categoryis scientifically shown to accelerate muscle growth and strοΏ½...
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