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In 2021, there were about 57 million people globally living with dementia.Early symptoms of dementia can include signs of mild cognitive impairment (MCI) and sleep issues. P… [+8135 chars]
Its not uncommon to lose bone density or mass as we get older, which can make older adults more prone to falls and fractures. Past research shows that falls are the second leading ca… [+6912 chars]
A recent study found that people who bounce from one diet to another or yo-yo dieters may have better results following an intermittent fasting diet plan. The study compared intermit… [+5481 chars]
The use of GLP-1 medications such as Ozempic and Wegovy for weight loss has been increasing. Researchers continue to examine how GLP-1s might affect a person's health beyond type 2… [+7415 chars]
As our body naturally ages, so does our brain, causing structural and connectivity changes. Previous research shows that consuming certain nutrients, like vitamin C, may assist with … [+7132 chars]
Over the last few years, there has been more talk about how people can slow down or improve their biological age. Scientists are currently examining a variety of medications as a way… [+7468 chars]
There are several factors that play a role in keeping your heart healthy, such as the food you eat. Past studies have shown that foods rich in certain nutrients can offer heart hea… [+7544 chars]
Over the last few years, research has shown that having too much visceral fat can be very harmful to a persons health.Past studies have shown that having an unhealthy amount of visce… [+6715 chars]
Past studies show there are many things that people can do to help them age healthier, such as eating a healthy and balanced diet.A new study found that dietary fiber and the quality… [+8096 chars]
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