Eating More of This Nutrient at Breakfast Could Make Your Whole Day Healthier, New Study Says - EatingWell

Eating More of This Nutrient at Breakfast Could Make Your Whole Day Healthier, New Study Says - EatingWell
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For years, weve heard that breakfast is the most important meal of the day. But when it comes to teenagers, about 28% of whom regularly roll out of bed and skip it entirely, but does that advice actu… [+5093 chars]

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